Is Okra Water Actually Healthy? What Experts Think of the New TikTok Trend

Is Okra Water Actually Healthy? What Experts Think of the New TikTok Trend

TikTok’s new okra water health trend claims to help with blood sugar, gut health, and weight. Nutrition experts say the vegetable itself is chock-full of healthy nutrients. However, the health claims for okra water may be exaggerated. You’re likely familiar with okra. The edible seed pods of the okra plant are used in a variety…

Medicaid Cuts Most Likely to Impact These 5 Groups

Medicaid Cuts Most Likely to Impact These 5 Groups

Republican leaders are looking at budget proposals that could drastically reduce Medicaid funding. Experts say the cuts could have a significant impact on low-income households that rely on the federally funded program. Medicaid cuts could also affect reproductive health services as well as programs for older adults, children, and people with mental health disorders. Republicans…

Healthy Lifestyle Habits Could Help Prevent Premature Heart Aging

Healthy Lifestyle Habits Could Help Prevent Premature Heart Aging

Cardiologists are developing a method for measuring the heart’s “functional age” to help predict complications like heart disease. According to new research, unhealthy lifestyle habits could contribute to premature aging of the heart. Physical activity and eating heart-healthy foods are some of the best ways to preserve your heart’s functional age. The concept of trying…

Wegovy Reduced Inflammation, Scarring in People with Serious Liver Disease

Wegovy Reduced Inflammation, Scarring in People with Serious Liver Disease

Wegovy (semaglutide) could offer a new option to treat severe liver disease based on new clinical trial evidence. The GLP-1 drug resolved liver inflammation in nearly two-thirds of participants, twice the rate seen with placebo. Semaglutide had a favorable safety profile, with serious adverse events occurring at the same rate as placebo. Wegovy, a highly…

Fart Walking May Promote Digestive Health, Lower Diabetes Risk. Here’s How

Fart Walking May Promote Digestive Health, Lower Diabetes Risk. Here’s How

A new viral TikTok trend known as “fart walking” involves going for a stroll after eating to help release gas. Proponents say a fart walk helps promote digestive health, while regular fart walking could reduce the risk of type 2 diabetes by preventing blood sugar spikes. While the benefits of this health hack lack scientific…

Regular Chicken Consumption Linked to Higher Death Risk From GI Cancers

Regular Chicken Consumption Linked to Higher Death Risk From GI Cancers

Consuming more than 300 grams of poultry per week may lead to an increase in all-cause deaths and cancers, according to a new study. The findings contradict existing research and are being approached with caution by experts. Poultry is widely considered a healthier protein source and a cornerstone of healthy eating plans like the Mediterranean…

Why Spring Allergies Are Expected to Be Longer, Stronger This Year

Why Spring Allergies Are Expected to Be Longer, Stronger This Year

Seasonal allergies seem to last longer and be more severe in recent years than in the past. Health and environment groups point to the effects of climate change, such as longer growing seasons, as a possible reason for worsening seasonal allergies. There are actionable steps you can take to reduce your risk of exposure to…

Arnold Schwarzenegger Talks Joint, Mobility Health: ‘If You Rest, You Rust’

Arnold Schwarzenegger Talks Joint, Mobility Health: ‘If You Rest, You Rust’

Revered actor and former politician Arnold Schwarzenegger shares his passion for physical activity. Schwarzenegger is spreading awareness about how regular movement can help with mobility issues. The “Terminator” legend recently launched the You’ll Be Back initiative, which allows fans to meet him. Arnold Schwarzenegger is known for his successful bodybuilding career, his service as Governor…

‘White Lotus’ Characters Pop Lorazepam Pills, Highlighting Risks of the Drug

‘White Lotus’ Characters Pop Lorazepam Pills, Highlighting Risks of the Drug

Lorazepam, a common anti-anxiety medication, makes frequent appearances in Season 3 of “The White Lotus” on HBO. This type of benzodiazepine used to treat anxiety, panic attacks, and certain types of insomnia. The drug slows activity in the brain, promoting physical relaxation and reducing anxious thoughts. Lorazepam has the potential for dependence and may cause…

Measles Cases Rising in 29 States: How to Protect Yourself During the Outbreak

Measles Cases Rising in 29 States: How to Protect Yourself During the Outbreak

The growing measles outbreak in the U.S. has reached 884 confirmed cases, surpassing the total number of cases in 2024. The CDC issued a measles advisory for travelers and healthcare professionals as experts continue to urge vaccination against the disease. High vaccination rates help protect those who can’t be vaccinated due to medical treatments or…