Is Okra Water Actually Healthy? What Experts Think of the New TikTok Trend
TikTok’s new okra water health trend claims to help with blood sugar, gut health, and weight. Nutrition experts say the vegetable itself is chock-full of healthy nutrients. However, the health claims for okra water may be exaggerated. You’re likely familiar with okra. The edible seed pods of the okra plant are used in a variety…